Are Rice Krispies Treat Gluten Free?

Here, in this guide, the detailed answer to the question “Are Rice Krispies treat gluten-free?” will be given.

It can be quite a task trying to figure out which foods are gluten-free, whether you are on a gluten-free diet due to health issues or just by choice.

Aside from the basics such as rye, wheat, and barley, several other ingredients in your diet might contain gluten too.

Rice Krispies are a well-known product and breakfast staple for several people worldwide, but wouldn’t you like to know whether they are gluten free or not?

What Are Rice Krispies?

Rice Krispies is a breakfast cereal manufactured by Kellogg’s. It is produced using rice that is toasted with a sugar coating.

And it is popular for its exceptional “snap, crackle, and pop” sound when milk is added to it.

In 1928, when the cereal was first introduced, it became a well-known breakfast option all over the world.

What Are Rice Krispies Treats?

Traditional Rice Krispies treats are normally manufactured by binding Kellogg’s Rice Krispies cereal or any other kind of crunchy rice cereal with a mixture of butter or margarine and marshmallows.

Most times, these no-bake desserts are also commonly referred to as “marshmallow treats,” “Rice Krispies squares,” or “marshmallow squares.”

Originally, these no-bake treats were homemade, but in the end, Kellogg’s company started manufacturing its own commercial version in 1995.

Are Rice Krispies Treats Gluten-Free?

The short answer to this question is no. So, this is to say that Kellogg’s Rice Krispie treats are not gluten free.

And this is thanks to the fact that they contain malt flavoring. However, you can still use Rice Krispies on a gluten free diet.

All you need to do is simply buy a gluten free brand of crisp rice cereal.

Gluten-Free Rice Krispies Treats

When it comes to summer BBQs and holiday desserts, making Rice Krispies treats has been an ancient family tradition.

These treats are loved by both kids and adults and are simple, no-bake treats.

• Course: Dessert
• Cuisine: Gluten-Free
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Servings: 16 squares

Ingredients

• 6 cups of gluten-free rice krispies
• 1 package of marshmallows (10 oz.)
• 3 tablespoons of butter

Laid-Out Instructions

• First, get a large saucepan and place it over low heat, then add butter. Make sure it is completely melted.
• Also, add the marshmallows and continue stirring it until it melts completely, then you can remove it from the heat.
• Get the gluten-free Rice Krispies cereal and pour it in. Stir until it is well coated with marshmallows.
• Now, it’s time to get a greased 9×13 pan, press the mixture into it, and use your spatula.
• However, grease your spatula with some butter if it happens to get sticky.
• After that, cut it into squares and serve. You should not store it for more than 2 days, and make sure it is placed in a tightly sealed container.
• You can also freeze them, but before serving, make sure that you thaw them for at least 15 minutes.

What Ingredients Should I Watch Out For In Rice Krispies?

The biggest ingredients you should watch out for if you have celiac disease or gluten sensitivity are malt flavoring or malt syrup (which is manufactured from barley).

You should keep an eye out for whole grain rice, brown rice, or simple ingredients such as sugar, salt, and rice.

There are brands that add minerals, preservatives such as BHT, or vitamins such as B vitamins or folic acid.

I also strongly suggest that you check for an allergen statement or for the “may contain” word.

Normally, these will give you an idea about whether the cereal was manufactured in a facility that also produces wheat or if there are some other potential allergens present, like dairy, nuts, and so on.

What Brands Of Rice Krispies Are Gluten-Free?

Well, which crisp rice cereal brands are actually gluten-free? There are a number of them, but below are four of my favorite gluten-free rice krispies brands.

They include:

• Aldi Crispy Rice
• One Degree Brown Rice Crisps Cereal
• Barbara’s Organic Brown Rice Crisps Cereal
• Nature’s Path Crispy Rice Cereal

What Do You Use Rice Krispies For?

As previously mentioned, Rice Krispies are a well-known breakfast cereal that is mostly served with milk.

However, they can be used in several other ways. For instance, they can be used as a crispy topping for ice cream or yogurt.

Or, you can mix them with melted chocolate to produce a delicious and refreshing snack.

You can also use Rice Krispies to produce Rice Krispies treats. This is where they are mixed with melted marshmallows, as explained in the recipe, to make a sweet and sticky dessert.

It is an affordable and simple snack to make. There are several ways to use Rice Krispies, and you will truly love using a gluten-free brand to make treats.

Are Rice Krispies Healthy?

Well, in my opinion, I won’t consider Rice Krispies to be healthy, given the fact that they are all simple carbs, and those carbs impale your blood sugar.

Is Rice Krispies Nut-free?

The straightforward answer to this question is yes. Kellogg’s Rice Krispies cereal is nut free.

Naturally, the ingredients are nut free and the package does not mention that it was manufactured in a processing facility that contains peanuts or tree nuts.

Are Rice Krispies Dairy Free?

Well, the answer to the question “Are Rice Krispies dairy free?” is yes; Rice Krispies are dairy free.

And, this is thanks to their ingredients, which do not contain dairy.

Most times, dairy is added when you use them to make a Rice Krispies treat (I suggest you use butter), or probably when you consume them as cereal, milk is mostly poured over them.

Final Thoughts on Gluten-Free Rice Krispies Treats

Keep in mind that even though, there are several different types of gluten-free crisped rice cereals and crisped rice cereal treats that are available.

There are some types that contain malt syrup, which has gluten in it, and those include Kellogg’s Rice Krispies.

It is essential that you check the ingredient label carefully when selecting gluten-free products and check out foods that are certified gluten-free.

On the other hand, you can try to make your own crisped rice cereal treats at home using gluten-free cereal based on your preference and a few simple ingredients like butter, salt, and marshmallows.

Well, this concludes this guide, as you now have the detailed answer to the question, “Are Rice Krispies treats gluten free?”