It might actually feel too much to start a gluten-free diet, but having these best healthy gluten-free dinner recipes available makes it extremely easy to plan ahead for some nutritious meals.
Below is a list of some of the best healthy gluten-free dinner recipes to jazz up your weekday menus.
The recipes in this list include so many different cuisines and ingredients for a gluten-free diet that is hearty and mouth-watering.
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
You will learn how to make chicken cutlets with twice the delectableness using this easy recipe, even though a chicken cutlet might just be a chicken breast cut in half.
For this hearty dinner recipe, just a jar of sun-dried tomatoes will do double duty.
The chicken is also sautéed in the delicious oil they are packed in, and the tomatoes go into the cream sauce.
Grilled Flank Steak with Tomato Salad
You actually break all the rules of meat cooking when you cut the steak immediately after cooking.
However, this is done purposefully in this recipe in order to capture the juices and add them to the dressing.
So, to soak up the delectableness, just serve this grilled flank steak recipe with crusty bread.
Pan-Seared Steak with Crispy Herbs and Escarole
All you need is just 20 minutes to prepare this simple dinner, which means that this seared steak can be your weeknight meal.
You get to release the aroma of the herbs by cooking them in the pan with the steak, which in turn imbues them into the meat while creating a crispy garnish.
The escarole is cooked in the same skillet after the steaks and herbs are pan-seared; this will help minimize the cleanup requirements of this healthy dinner.
10-Minute Curry Chicken Salad
This curry chicken salad is so whipped and crispy and just perfectly wrapped up in some lettuce cups or all on its own.
This healthy recipe contains crisp carrots, celery, onion, roasted chicken breast, cashews, and raisins for sweetness.
After that, just top it with the most tempting, rich curry yogurt sauce that you will want to put on everything.
All you need to prepare this is 10 minutes, and this recipe is meal prep and kid-friendly.
10-Minute Healthy Turkey Meatballs
This is an extremely mouth-watering 10-minute healthy turkey meatball. They are so simple to make and are filled with nutritious protein.
You can eat this extremely easy recipe throughout the week, and you can make it in minutes.
This recipe consists of lean ground turkey, parmesan, breadcrumbs, and flavor-filled herbs.
You can completely cook it in the air fryer until the outer layer is crisp to perfection.
After that, toss in a 2-ingredient sweet and tangy sauce. I can assure you that you will get addicted to these meatballs after you have a bite.
Skinny Spinach Lasagna Roll-Ups
These are extremely easy spinach lasagna roll-ups that are healthy and mouth-watering.
This is definitely a lighter way to enjoy lasagna, all in one cute package.
This recipe is made up of hearty spinach, succulent lasagna noodles, whipped melted cheese, and rich tomato sauce.
They are all baked until they become tender and delicious. It is a gluten-free and meatless meal for everyone.
So, if you are a vegetarian, this is for you, although anyone who tastes it will get addicted to it.
Chicken Souvlaki Pasta Salad
Your search is over if you are looking for the flavors of a Greek salad with a base that is a bit more satisfying, as this chicken souvlaki pasta salad is your best bet.
This gluten-free pasta salad releases some Mediterranean flair at your dinner table as it is made with crumbled feta cheese, olives, fresh herbs, chickpeas, and tomatoes.
Cast Iron Skillet Baked Spaghetti
If you are craving something easygoing, cast-iron skillet-baked spaghetti is a delectable gluten-free option.
This simple recipe is easy to prepare and can be made in just a few minutes.
To add to that, this will help cut down on dishes as you will be cooking everything in the skillet after dinner.
You can keep this spaghetti gluten-free by adding gluten-free noodles.
Grilled Greek Chicken Salad
Salads are perfect for a gluten-free diet, thanks to the fact that they help you imbue more whole vegetables into your meals.
That being said, it is essential that they are satisfying, flavorful, and nutritious.
This grilled Greek chicken salad consists of fresh grilled chicken, olives, tomatoes, cucumbers, and pepperoncini peppers for a spicy combo that will make the whole table crave more.
Chicken Fajita Marinade
This chicken fajita marinade has a special ingredient that is not normally found in Mexican food, which is soy sauce.
This soy sauce will add the depth of flavor that will make all the difference.
When you make these fajitas, everyone who has a taste of them will surely ask for the recipe.
However, a lot of people are unaware of the fact that this is an easy marinade.
Just wrap your chicken in corn tortillas, and you will have one of your favorite gluten-free meals.
Foods to Avoid If You Have a Gluten Intolerance
If you suffer from gluten intolerance, it is advisable that you avoid some kinds of foods.
Below are the foods that you should avoid if you are one of the people who suffer from gluten intolerance or if you are just trying to follow a gluten-free diet:
- Wheat berries
Keep in mind that wheat is the most common ingredient that affects people on a gluten-free diet.
Wheat is used in several traditional foods. Below are some of these traditional foods:
- Baked foods (cake, cookies, bread)
- Wheat-based pasta
- Snack foods such as granola, chips, pretzels, and candy bars
- Some condiments (ketchup, gravy, soy sauce, barbecue sauce)
Final Thoughts on Best Healthy Gluten-Free Dinner Recipes
Reading the list of ingredients on packaged foods or opting for whole foods that you know are gluten-free, like vegetables, fruits, and lean meats, is the best way to avoid gluten in your diet.
The change to a gluten-free lifestyle will not just be stress-free but also mouth-watering with the right meals in your arsenal.
Anyone can easily switch to a gluten-free diet to see if they can experience any positive health impacts from it using this list of the best healthy gluten-free dinner recipes provided above.
Best Healthy Gluten-Free Dinner Recipes
- Chicken Cutlets with Sun-Dried Tomato Cream Sauce
- Grilled Flank Steak with Tomato Salad
- Pan-Seared Steak with Crispy Herbs and Escarole
- 10- Minute Curry Chicken Salad
- 10- Minute Healthy Turkey Meatballs
- Skinny Spinach Lasagna Roll-Ups
- Chicken Souvlaki Pasta Salad
- Cast Iron Skillet Baked Spaghetti
- Grilled Greek Chicken Salad
- Chicken Fajita Marinade
- Check the links attached to each recipe for a comprehensive list of of ingredients and instructions.