10 Healthy Recipes with Beans

In this guide, you will find 10 healthy recipes with beans. These healthy, nutritious, and delicious bean recipes are excellent meals on their own.

The fact that these easy recipes are versatile is something I find quite interesting and incredible.

It goes well with salad, stew, soup, and dips. They are also reasonably priced. You shouldn’t pass up your chance on this.

Well, with all that being said, read through to get detailed information on the 10 healthy recipes with beans.

Simple Broccoli and White Bean Soup

With this healthy recipe, you can make a rich vegan and dairy-free dish in 15 minutes.

The cannellini beans in this soup provide both protein and a great source of fiber.

In addition, the soup gets a pretty green hue from the nutritious serving of broccoli, with vitamins C and K. This is a great source of both nutrients.

Simple Broccoli and White Bean Soup Recipe

Vegan Black Bean Tacos

These vegan black bean tacos are a fast and rich source of plant-based protein, along with fiber.

All you need to do is toss everything into a small corn or flour tortilla. And, for a dose of monounsaturated fats, top it with avocado.

Vegan Black Bean Tacos Recipe

Sweet Potato and Black Beans Tacos

I believe tacos are a tasty and satisfying way to consume more beans. This simple recipe will fill your craving for Mexican takeout food with a healthier twist.

It requires a lot of legumes and vegetables, including sweet potatoes, onions, avocados, black beans, jalapenos, and so on.

This is a quick recipe, as it takes less than 30 minutes. It is ideal for weeknight dinners and meal prep.

It is also a vegetarian recipe; just skip the cheese or alternate with a non-dairy cheese if you want to make the recipe dairy-free.

Sweet Potato and Black Beans Tacos Recipe

Easy Slow Cooker Pinto Beans

This hearty beans recipe helps save time since you will be using a slow cooker. It can cook on low for up to 8 hours.

So, I suggest you prepare this before you head for work, so you will have dinner waiting for you when you get back home.

And to make this recipe vegan, just skip the pork ingredients. If you are also looking for an excellent way to meal prep for the week, simply make a big batch of pinto beans.

For vegan-friendly burrito bowls that will reheat nicely, just pair these beans with veggies, brown rice, and cilantro-lime tofu.

Easy Slow Cooker Pinto Beans Recipe

Slow Cooker Vegetarian Chili

This best recipe for slow cooker vegetarian chili is for college students who are busy and don’t have the luxury of time to cook.

All you need to do is toss all of the ingredients for this recipe together in your slow cooker in the morning.

And, then, come back to meet a mouth-watering bowl of chili after class. In addition, you can also make a big batch of this recipe, which will serve you throughout the week.

However, you will find a lot of recipes available for crock pot chili, but this one, in particular, uses white beans.

Slow Cooker Vegetarian Chili Recipe

Red Beans and Rice

When you grow up in a New Orleans family, red beans and rice are almost certainly a staple in your diet.

This extremely easy dish can be jazzed up with the addition of peppers, tomatoes, onions, and many spices.

People from Louisiana often add some tangy sausage to this dish.

Another interesting thing about this combo is the fact that it provides all nine essential amino acids our body requires from vegetarian sources.

Red Beans and Rice Recipe

Caribbean Rice and Beans

This classic red beans and rice recipe that will take you less than an hour to cook will help jazz up your dinner.

This recipe contains rice, canned red kidney beans, and Scotch bonnet peppers cooked in coconut milk and broth.

It is lavishly relished with thyme, paprika, and Creole seasoning. This classic recipe is so easy and simple to make, yet it produces several appealing flavors.

Caribbean Rice and Beans Recipe

Slow Cooker Chicken and Bean Stew

It is high time to go get your slow cooker and use it to make this mouth-watering comfort food, chicken and bean stew, with no effort.

All you need to do is simply load up the slow cooker with chicken, canned beans, tomatoes, and jalapenos, along with thyme, allspice, cumin, and paprika.

After that, you leave the rest of the work to the slow cooker. This is the perfect recipe for busy people who still desire an elegant meal.

Slow Cooker Chicken and Bean Stew Recipe

Instant Pot Refried Beans

Just like slow cookers, pressure cookers help reduce the cooking time, which means less time you spend in the kitchen.

Healthy bean recipes can become extremely time-consuming when you are cooking dried beans rather than canned beans.

So, one way to reduce the cooking time for the beans is to soak the beans ahead of time, if you will be using dried beans.

After that, you can cook the beans in a pressure cooker, such as an Instant Pot, rather than on the stovetop.

These pressure cooker refried beans will remind you of a Mexican restaurant, and they take less than an hour to make.

And, to make these beans vegan and vegetarian-friendly, you can substitute olive oil for bacon grease.

Instant Pot Refried Beans Recipe

Bean and Rice Burritos

As you know, beans and rice are a very popular combination. They also create complete vegan proteins when eaten together.

You can also make a batch of bean and rice burritos, as it is one way to eat heartier bean recipes.

This healthy recipe is ideal for preparing weekday lunches ahead of time.

This bean and rice burrito recipe will only take around 22 minutes to prepare and make, so you can still make it during busy afternoons.

This is an excellent way to eat more beans as well as whole grains and vegetables.

Bean and Rice Burritos Recipe

Final Thoughts: 10 Healthy Recipes with Beans

The healthy bean recipes are limitless. You can use several beans to make wraps, salads, dips, tacos, soups, and so on.

You can add them to several recipes since beans have a mild flavor. And, this is also a way to substitute animal protein with a plant protein source.

You can never go wrong with any of the above simple recipes for beans. So, this concludes our discussion on the 10 healthy recipes with beans.